As a physical phenomenon, when you have an orgasm, your heart beats faster and your breathing gets quicker. But there’s so much more than you know.
Orgasms are very popular – hence there being a whole day named as an annual celebration (National Orgasm Day) in July.
But most of us don’t know exactly what happens when “it” happens.
When you have an orgasm , your heart beats faster and your breathing gets quicker and heavier, says the NHS.
But from this list, there are so many more reasons to have orgasms – and so much more to learn about them.
1. People who orgasm more, look younger
Dr. David Weeks, a British consultant clinical psychologist and former head of old age psychology at the Royal Edinburgh Hospital, surveyed 3,500 people and found those who had more orgasms looked younger.
A vigorous s*x life was the second-most important determinant of how young a person looked.
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Only physical activity proved more important than sex in keeping aging at bay.
2. Climaxing is a great natural stress reliever
When we orgasm, the hormone oxytocin is released from nerve cells in the hypothalamus into the bloodstream and this molecule, affectionately known as the “love molecule”, helps people feel warm and fuzzy and induces feelings of optimism, increased self-esteem and trust.
Studies have also shown that a rise in oxytocin levels can relieve pain including from headache, cramps and overall body aches.
3. Climaxing helps tackle insomnia
While (anecdotally) sleepiness after orgasm is more associated with men than women, it can actually similarly affect both sexes.
Our brains release a cocktail of chemicals upon climax, which include oxytocin and vasopressin. These chemicals are associated with releases of melatonin, which helps regulate your sleep.
4. Birthgasms exist – and woman have them
Literally an orgasm when you’re giving birth, it may seem like the furthest thing from your mind, but Orgasmic Childbirth, a film by childbirth educator Debra Pascali-Bonaro says labour is sexual and that pleasure during it is “a neglected human right.” One mum has even gone into detail explaining how she had one.
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